0345 450 4481

Services

Services 

Services help you reduce negative stress by understanding what it is, where it comes from and why. As negative stress lowers, positivity rises and everything gets easier. All services are personalised; the more sessions you complete, the more stress comes under your control on a lasting basis.

BOOK

Starter Session

  • Book a 90 minute session to get a feel for what’s involved and to enjoy lasting, positive change. Cost – £150.

 

Personal Stress 

  • Weekly Course – Book eight sessions and complete them over eight weeks 
  • Residential Retreat – Book a three day Retreat as a convenient alternative to the Course

 

Professional Stress

  • Weekly Course – Book twelve sessions and complete them over twelve weeks  
  • Residential Retreat – Book a five day Retreat as a convenient alternative to the Course

 

SME’s and Organisations 

Get in touch to discuss your approach to mental health and wellness at work, to reduce absenteeism and to develop senior staff.

Please enquire without obligation

1 + 5 =