Reviews and Press
“Shines like a bright star… next level awesome. Unique. I really can not recommend her enough. You will not find anyone else like her in this country.
Elyssa Noble-Hook, Clinical Therapist
“Extra-ordinary… the real deal. I have researched many approaches over the years but not ever experienced the speed or power with which Helen works.
Anita Sawyer-Vasan, Royal Society of Medicine
“Helen achieves more in 90 minutes than others do in 90 weeks. I unreservedly recommend her for helping any organisation in any climate.
Denis Campbell, CEO Monknash Media
"Next level awesome... I can't recommend her enough..."
I was introduced to Helen by a family member who had by chance met her. Like many others who work with Helen I was at my lowest point.
I had suffered with severe anxiety for years and it was getting worse by the day. I couldn’t drive further than my local area, I couldn’t speak up for myself, couldn’t make decisions and I didn’t believe in myself. I just didn’t function as a whole human being.
During my journey of getting well I had tried mindfulness, CBT, hypnotherapy. All didn’t work as the trauma of life events was too deep and needed a completely different approach. That’s where Helen and her unique way of working comes in and shines like a bright star.
The first two 90 minute sessions transformed me; the shift and release was huge and 8 weeks later I’m a totally different person to the one that walked into her session room that first time.
I’m not anxious any more. I cope with stress far more easily. I see colours more vividly, my taste buds are firing on all cylinders and my hearing is clearer. I walk with a spring in my step and with purpose. I’m a woman on a mission now all thanks to Helen and her epic healing abilities and guidance.
What Helen does is unique. Next level awesome. I cannot recommend her enough. You will not find another healer like her in this country. Seize the day and book an appointment to meet this wonderful lady and to change your life forever.
Elyssa Noble-Hook, Clinical and Complementary Therapist – October 2018
Elyssa’s positive progress was the result of a 12 week period of work.
"Virtually impossible to explain and do justice to..."
I originally met Helen in a group workshop and was amazed at the transformation she facilitated in people… in a very short but precise conversation, she intuitively got to the root cause of problems. reshaping fears and anxieties into steady calmness and confidence. Even just by observing I felt a shift in my thinking patterns and viewed my life differently.
My recent Course with Helen has proved just as powerful, suffice to say I feel renewed and calmer; I have a kind of clarity I’ve never experienced before, as if some kind of reboot has been triggered.
I now have a perfect fit career evolving nicely and the steady, clear thinking and confidence to do it well. How do I explain it? I can’t. I just know Helen knows her stuff, does her thing and it works!
Wendy Doig, Diabetes Prevention Co-Ordinator, April 2018
Wendy’s positive progress was the result of a half day session
"One of the best decisions I've made..."
I was fed up with myself and how my anxiety and stress were affecting me and the ones I love. My ‘what if’ psychology was getting out of hand. I was the best risk assessment officer in Wales! Married to a medical doctor and having read and watched programmes about anxiety I knew what help I could receive but Helen was different.
I was afraid of what she was going to do. I told her at the start of my programme that I didn’t want hypnosis or anything I thought of as mind-altering. I told my close family and while my husband supported my decision to see Helen, he was skeptical to say the least but after the first session he noticed a difference. By the time I had my third I had more confidence and began to really enjoy my life again.
Was it counselling? Did Helen ask personal questions? Did she want to know a lot about me? The answer is no! Helen is straight talking, funny and sensitive. There are no mantras to follow, no coping strategies to learn, nothing! I’m so glad I made the decision to see Helen. It turned out to be one of the best decisions I’ve made!!
Gillian Ward, Llantwit Major, August 2017
Gillians positive progress was the result of an 8 week course
"The master of motivation and energy..."
…and getting to the bottom of the real issues people face that hold them back. Helen achieves more in 90 minutes than others do in 90 weeks. Her intuitive sense and grounded Welsh sensibility make her ideal to work in any climate. I would unreservedly recommend her for helping any organisation in any climate.
Denis Campbell, Editor, UK Progressive Magazine
"One of the most important gifts of my life..."
There was a dead part of me, a brick wall that arrested my journey but with Helen I saw it for what it was. I was shell-shocked, overwhelmed and free and I started the dream job I never thought I could have.
Dr Nicolette Bartlett, MSc, Corporate Leaders Network for Climate Action
"I'm drug free and feel normal again..."
I was a skeptic from a medical family; it takes a lot to convince me but the results speak for themselves. The changes I’ve experienced in the last 8 years have been unbelievable. I’ve dismantled problems on every level and I can’t believe how different I feel. My fear has gone!
Not that long ago I was addicted to drugs, binge drinking and unable to work. Depression, fear, paranoia, anxiety, lack of energy and indecisiveness were ruining my life. A small amount of stress would put me in a downward spiral for weeks or months and at worst I’d be bedridden for days. Today life’s totally different. The mental illnesses have gone, I’m no longer suicidal and a burden to my family. I work full time, drive there on the motorway (which was a milestone in itself as I’d been afraid of motorway driving for years) and can travel alone abroad without difficulty. I wouldn’t be here if it wasn’t for Helen. I feel normal for the first time in years.
Rhian Jones, Site Manager, May 2018
"I felt... good about myself and my appearance..."
Upon leaving my first session I felt I could breath again, like I was finally unchained from this shit storm known as anxiety!
Everything appeared brighter in colour and I actually felt pretty. Normally, I look at myself and think I’m a disgusting ugly mess, but today when I looked at myself I actually felt good about myself and my appearance.
I couldn’t stop smiling, my cheeks were hurting where I had been smiling so much, I didn’t feel spaced out I just felt like me again, the me I knew before I had anxiety. When I got home I was thrown into a very stressful situation and instead of reacting in an explosive negative manner, I was actually able to calm myself and assess the situation before reacting to it and resolving it! During the evening I felt much more relaxed and laid back compared to my normal state in which my mind is always 1000 miles an hour. It was like my mind was having the break that it so desperately needed!?
Beck Muir, Llantwit Major 2018
"Unlike anything I'd encountered before..."
I’m no stranger to developmental experiences but what I found with Helen was unlike anything I’d encountered before. Helen creates a framework for learning that really resonates; she is an exceptional facilitator whose clear, consistent and authentic communication opens up a world of self-discovery. If you have a hunger for self-development and the fulfilment of your Professional potential then look no further.
Peter Tobias, IT Professional, London 2007