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Turning inner hell to heaven on Earth

Turning inner hell to heaven on Earth

I know what it’s like to live in hell on a 24/7 basis. Psychological torment, mental torture, emotional pain, over-whelming fear and panic, worry that never leaves… even when you sleep.  ‘Hell on Earth’ is a phrase that describes the negative, inner...
Nadiya Hussain… the Inside Story

Nadiya Hussain… the Inside Story

Do you recall being upset or angry as a child and keeping your feelings to yourself? Do you recall being afraid or worried as a child and keeping your thoughts to yourself? Most children keep thoughts and feelings to themselves and draw their own conclusions about...
Are panic attacks orgasms in disguise?

Are panic attacks orgasms in disguise?

Your heart races, you get hot, you sweat, your blood pumps through your veins, you can hear your heart beating loudly… the feeling increases, it gets stronger and stronger and then boom! It unleashes and as it does you start to cool down, grow calmer and then,...
Resolve inner conflict and anger fades

Resolve inner conflict and anger fades

“I’m as skeptical as they come but within just a couple of weeks of working with Helen there has been a huge change in my life.  It continues to be so remarkable, I wanted to let others know about her and her work in comparison to so many others I’ve worked with...